Joining this class is a surefire way to bolster you and your teams strength and stability, impressive hand-eye coordination, greater anaerobic thresholds and mental toughness. It also comes with a wonderful feeling of accomplishment.We run lots of sessions for teams and clubs annually and each year the demand for our sessions continue to increase, a good sign that we are delivering a fantastic alternative fitness experience. Some examples of our participating clubs have been: Richmond Football Club, Collingwood Football Club, Essendon Football Club, Melbourne Football Club, Western Bulldogs Football Club, Carlton Football Club, Hawthorn Football Club, St Kilda Football Club.